HEALTH

Introduction: Gastroesophageal Reflux Disease (GERD) is a chronic condition that affects millions of people worldwide. Often characterized by heartburn and acid reflux, GERD can significantly impact one's quality of life. In this blog, we'll explore the causes, symptoms, and effective management strategies for GERD, offering insights to help individuals better understand and cope with this condition. What is GERD? GERD is a digestive disorder where stomach acid flows back into the esophagus, causing irritation and inflammation. This backward flow, known as acid reflux, can lead to a range of symptoms, with heartburn being the most common. Causes of GERD: Hiatal Hernia: A condition where the upper part of the stomach protrudes into the chest through an opening in the diaphragm, increasing the risk of acid reflux. Weak Lower Esophageal Sphincter (LES): The LES is a ring of muscle that acts as a valve between the esophagus and stomach. When it weakens, stomach acid can flow back